Vinyasa Yoga - 11am Saturday August 12

Vinyasa is the ultimate yoga to compliment running; stretching muscles that are tight, which in turn increases the range of motion in related joints. The Vinyasa class starts at 11am Saturday August 12 at Tumbalong Park.

AUD 20.00
Yin Yoga - 3pm Saturday August 12

Yin is comprised of seating or lying postures and is a slower pace with an emphasis on tendons, ligaments and fascia of the hips, legs and lower back. The Yin class starts at 3pm Saturday August 12 at Tumbalong Park.

AUD 20.00